Learn how to master your time, space, energy & habits — with proven ADHD-friendly strategies that fit your brain (not fight it).
JOE NORRIS
TEACHER & DAD OF 3
I’ve tried so many planners and productivity systems and always felt like a failure. This was the first time a method made sense for how my brain actually works. I’m finally getting things done — and without constant burnout.
Every year, millions of people with ADHD waste time, energy, and focus trying to force themselves into productivity systems that were never designed for their brain.
You buy planners, download apps, try "top 10 hacks" — but traditional advice assumes a neurotypical brain: one that can estimate time well, maintain consistent focus, and follow rigid routines.
When those systems don’t stick, you blame yourself — and the cycle of frustration and burnout continues.
This guide reveals a better approach. Instead of fighting your brain or forcing yourself into someone else’s system, you’ll learn proven strategies designed
for the ADHD brain — helping you manage time, build habits, organize your space, and protect your energy in ways that feel natural (and actually stick).
It’s time to stop trying harder — and start working smarter, with a system that finally works with you, not against you.
Most "productivity tips" aren’t designed for ADHD minds — leading to wasted time, constant frustration, and burnout. This guide shows you how to build systems that work with your brain, so you can finally get more done with less effort.
The methods inside this guide aren’t random hacks — they’re proven ADHD productivity frameworks used by top coaches and experts. Now you can access them in one simple system, without expensive coaching sessions.
Most planners assume perfect focus, perfect memory, and consistent energy — not how ADHD works. We’ll show you how to build flexible, ADHD-friendly routines that adapt to your brain, your energy, and your life.
You don’t need to overhaul your entire life to see results. We’ll show you how to start building ADHD-friendly productivity systems with just 5 minutes a day — no overwhelm, no complex tools required.
Right after your purchase, you'll receive all the links to download all 6 of our PDF's and in just a few clicks!
1. Introduction
2. Decoding ADHD
3. Transforming Your Space for Success
4. Time Management Tactics That Work
5. Crafting Habits That Stick
6. Self-Care Strategies for Sustained Momentum
7. Summing Up and Moving Ahead
Step-by-step checklist based on the main guide
Helps you stay on track with daily, weekly & monthly actions
Designed to reduce overwhelm and maintain momentum
Perfect for printing or using digitally
Exercises to map out ADHD-friendly time blocks
Templates to organize your physical & digital space
Habit-building and self-care action planning
Energy management worksheets
Progress-tracking templates to refine your system
AI-ready prompts to break down complex tasks
Prompts for ADHD-friendly time-blocking & scheduling
Prompts for organizing space and digital life
Prompts for building sustainable habits
Prompts to track progress and manage self-care
Curated list of ADHD-friendly productivity tools
Time tracking & focus boosters
Habit-building apps designed for ADHD brains
Digital organization tools for files & tasks
Energy management & wellness apps
Quick-start summary of the full ADHD productivity system
Concise tips for managing time, focus, and energy
ADHD-friendly time-blocking and habit-building frameworks
Daily & weekly planning tips for staying on track
A great companion to the main Productivity with ADHD ebook
Along with the Ebook, get special bonuses that turbocharge your productivity. These extras are designed to complement your learning and give you an edge. Act now to unlock these invaluable tools!
BONUS 1: ADHD Productivity Prompts Pack
Get a curated set of AI prompts designed to help you break down tasks, organize your space, manage time, and build habits — all tailored for ADHD minds.
BONUS 2: ADHD-Friendly Productivity Checklist
A printable, step-by-step checklist that helps you implement the key strategies from the guide — so you can track progress and build momentum without overwhelm.
BONUS 3: ADHD Productivity Workbook
An interactive workbook with exercises, templates, and reflection prompts to help you personalize your productivity system to fit your brain and lifestyle.
BONUS 4: ADHD Productivity Toolstack
Discover the best tools and apps ADHD experts recommend — from time management and habit tracking to focus boosters and self-care enhancers.
BONUS 5: Productivity with ADHD Guide
Assisting you in understanding your ADHD brain — And enhances your understanding of the Productivity with ADHD PDF.
Verified Review
Small Business Owner
"Finally something that makes sense for my ADHD brain. The time blocking method alone helped me go from total chaos to actually getting stuff done. Highly recommend."
Verified Review
Engineer & Investor
"I’ve bought so many planners and wasted so much money — this was the first system that actually worked WITH my brain instead of against it. The AI prompts are genius."
Verified Review
Freelancer & mom of 2
"This guide really helped me understand why traditional productivity advice never worked for me. The combination of the checklist, workbook, and prompts makes it so easy to stay on track."
Verified Review
Full-time worker
"As someone with ADHD and a full-time job, I always felt behind. Now I feel way more in control of my time and energy. Love the flexibility of this system."
Verified Review
College student & part-time worker
"Simple, practical, and actually realistic for an ADHD brain. I’ve started using the weekly success tracker and it’s been a game changer."
Verified Review
Marketing professional
"I wish I had this years ago when I was first diagnosed. The section on building habits that stick was worth the price alone. Highly recommend for anyone with ADHD."
With this bundle, you gain immediate access to invaluable resources on how to take control of your time, focus, and energy — and finally build a productivity system that works with your ADHD brain. For a limited time, grab this complete package at an unbeatable price. Don’t miss this chance to transform your daily life and join the growing group of ADHD minds thriving with this proven system.
VAT/Tax Include
Full 41 Page Productivity With ADHD PDF
BONUS 1: ADHD Productivity Prompts Pack
Get a curated set of AI prompts designed to help you break down tasks, organize your space, manage time, and build habits — all tailored for ADHD minds.
BONUS 2: ADHD-Friendly Productivity Checklist
A printable, step-by-step checklist that helps you implement the key strategies from the guide — so you can track progress and build momentum without overwhelm.
BONUS 3: ADHD Productivity Workbook
An interactive workbook with exercises, templates, and reflection prompts to help you personalize your productivity system to fit your brain and lifestyle.
BONUS 4: ADHD Productivity Toolstack
Discover the best tools and apps ADHD experts recommend — from time management and habit tracking to focus boosters and self-care enhancers.
BONUS 5: Productivity with ADHD Guide
Assisting you in understanding your ADHD brain — And enhances your understanding of the Productivity with ADHD PDF.
This guide will teach you how to become more productive with your ADHD brain — instead of fighting it. You’ll learn:
✅ How to manage time when you struggle with time blindness
✅ How to organize your space to reduce overwhelm and distraction
✅ How to build habits that actually stick (even when your energy and focus vary)
✅ How to plan your day using ADHD-friendly time blocking
✅ How to protect and manage your energy so you don’t burn out
✅ How to track progress and adapt your system over time
Most importantly — you’ll learn a flexible framework you can customize to fit your unique brain, life, and goals.
Yes! This is built specifically for ADHD brains — with proven, research-backed strategies that match how your brain works.
Many users see changes in their focus and productivity within a few days. You’ll notice improvements as soon as you start applying the strategies.
No — everything is digital. You’ll get instant access to the PDF guide, workbook, checklist, toolstack, prompts, and bonuses as soon as you purchase.
Yes — even if you’re already productive, this guide will help you become more efficient, reduce mental fatigue, and make your systems more sustainable. Many high-performing people with ADHD still deal with burnout, inconsistent focus, or wasted energy. The strategies in this guide will help you optimize how you manage time, focus, habits, and energy — so you can get more done with less stress.
You’ll get instant access to the full Productivity with ADHD PDF guide, plus a complete resource bundle to help you implement it with ease:
✅ The Productivity with ADHD Master Guide (core PDF)
✅ ADHD Productivity Prompts Pack (AI prompts to support your system)
✅ ADHD-Friendly Productivity Checklist (step-by-step action list)
✅ ADHD Productivity Workbook (personalized exercises & templates)
✅ Weekly Success Tracker Template (track your progress & habits)
✅ ADHD Productivity Toolstack (recommended tools & apps)
Everything is delivered digitally — so you can download and start using it immediately, at your own pace.
Most free advice is either too generic or built for neurotypical brains — and it rarely fits how ADHD brains actually work. This guide brings together proven, ADHD-friendly strategies in one clear, step-by-step system you can follow. Instead of spending hours piecing together random tips, you’ll get a complete, structured approach — tested by people with ADHD — that helps you manage time, focus, habits, and energy in a way that’s realistic and sustainable.
While we can’t offer refunds on digital products, we’re confident this guide will deliver real value. The strategies inside are designed to help you take control of your time, focus, and energy—many users report seeing positive changes within just a few days of applying the tips.
All rights reserved ADHD WITH ANNA
Disclaimer:
This guide is provided for informational purposes only and does not constitute financial, investment, or legal advice. The content is based on research and personal experience and is intended to share general information about financial concepts and strategies. Individual financial situations vary, and it’s important to consult a qualified financial advisor before making any investment or financial decisions. We do not guarantee specific results, and all investments carry risk. The creators and distributors of this guide are not responsible for any losses or damages resulting from actions taken based on its contents.